A 5-step guide for how to better connect with the people around you, from a wellbeing educator with a mission to 'change the way the world feels'. Healthy relationships are the heartbeat of life: research tells us the number-one thing that keeps us happy is who we have around us. The best way to improve your own life, and the lives of others, is to invest in your ability to connect. But so often, when the people around us experience emotional pain, we don't know how to support them.