Graeme Cowan is a mental health advocate, bestselling author, and leadership advisor known for his work in workplace resilience and wellbeing. After experiencing a severe depressive episode that reshaped his life, Graeme dedicated his career to helping leaders navigate adversity and support their teams. His bestselling books—including Back From the Brink—have received national recognition, with Back From the Brink Too winning a National Mental Health Award. As a Director of R U OK? Day and creator of the R U OK? at Work program, Graeme has shaped nationwide conversations about connection, support, and psychological safety. His mission is to help leaders create teams that are safe, supportive, and successful.